According to the Associated Press, most American adults make New Year’s resolutions to live a healthier lifestyle or improve their financial well-being.
The new year is a great time to make new commitments, but studies have shown nearly 70% of people’s New Year’s resolutions only last a few months.
The George Washington University has experts available who can provide tips on how to stick with your new year’s resolutions. If you would like to schedule an interview, please contact Katelyn Deckelbaum, [email protected].
Lorenzo Norris, is an associate professor of psychiatry and behavioral sciences and chief wellness officer at the GW School of Medicine and Health Sciences.
Richard Cytowic is a clinical professor of neurology at the GW School of Medicine and Health Sciences who can discuss how the programming of our brain works. In his newly released book, “Your Stone Age Brain in the Screen Age” he looks at the way our brain functions.
Amir Afkhami, an expert in psychiatry, holds a joint appointment at the GW School of Medicine and Health Sciences and the Milken Institute School of Public Health. An expert in psychiatry, much of his current work focuses on psychiatric services and education, behavioral health policy, and the mental health consequences of conflict.
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